The best work out dvd can be defined as one that combines cardio, strength training and advice on good nutrition. Focusing only on cardio and could actually make it harder for you to mange your weight. In fact, you may even gain weight – especially if your cardio work outs exceed 45 minutes. If you do cardio too long, your body consumes muscle for energy. For most people, that “too long” mark is at about 45 minutes. Done over and over again, day after day, this excess cardio could have a substantial impact on your body – and the muscle loss could decrease your metabolism and result in weight gain.
An effective fat loss program will include regular strength training and cardio workouts. Another important component is, of course, eating a healthy diet as well. By implementing all three components, you can maximize your fitness and your health.
The New Workout DVD Series, Herbalife24 Fit, combines all the above elements. Co- hosted by Tom Holland, a lifestyle and fitness expert. He has
encouraged and coached thousands of people to reach their fitness goals; from losing weight to climbing mountains, running marathons and completing Ironman triathlons.
Introducing the new Formula 1 Free From shake – made free from gluten, lactose and soy!
You no longer have to miss out on Herbalife’s most popular product range! Get all the nutrients you need in a delicious Vanilla flavour.
Formula 1 Free From:
Herbalife Meal Replacement Shakes
To lose weight you need to consume fewer calories than you expend. However, if you don’t maintain good levels of macro and micro nutrients, you may find you are never satisfied after eating, or still lack energy, making you reach for products such as sugary drinks, biscuits or other unhealthy snacks. These foods can cause an energy spike (rise in blood sugar) followed by an energy crash (fall in blood sugar), which leads to
further fatigue and hunger. Skipping meals, especially breakfast may seem like a good way to cut calories, but it can leave you feeling tired and hungry long before your next meal.
Herbalife Formula 1 shakes are scientifically formulated to provide a calorie controlled healthy meal with essential macro and micro nutrients. Formula 1 shakes are high in complex carbohydrates and healthy vegetable protein to help sustain energy levels and keep you feeling fuller for longer.
Herbalife24 is the first comprehensive performance sport nutrition line empowering athletes 24 hours a day. There are 7 products for nutrition, training,performance and recovery. You are able to customize based on your specific training and performance needs. The sport drinks are based on the latest proven science and every product is third-party batch tested for
Coenzyme 1, also known as NADH is biologically available vitamin B3. It is the primary coenzyme which fuels over 1000 metabolic processes in the body. It is quite literally cellular fuel.
Coenzyme 1 was first discovered in 1903, but its role the body was not fully understood until many years later thanks to the groundbreaking work of Dr. Walther Birkmayer. Dr. Birkmayer received four honorary doctorates for his work on Coenzyme 1.
For professionals and people with demanding careers, a clinical study found that individuals who received Coenzyme 1 performed significantly better on 5 out of 8 cognitive measures. Those who showed a trend to better performance on the other three measures, when compared to those receiving placebo.